HYROX Race Analysis: Ryan Constance - Melbourne 01:03:37 | HyCoach

HYROX Race Analysis: Ryan Constance

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:03:37
순위: #44
연령별 순위: #11
카테고리: SOLO · PRO

Ryan Constance

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:50 (44%)

Stations29:30 (46%)

Roxzone6:21 (10%)

러닝 분석

평균 페이스성능 저하안정성3:29/km+13.5%18.3%

구간 기록

구간	시간	순위
Running 1	2:01	-
SkiErg	4:11	319
Running 2	3:20	-
Sled Push	2:57	201
Running 3	3:26	-
Sled Pull	4:32	125
Running 4	3:34	-
Burpee Broad Jump	3:15	88
Running 5	3:42	-
Rowing	4:22	243
Running 6	3:36	-
Farmers Carry	1:32	44
Running 7	3:47	-
Sandbag Lunges	4:15	175
Running 8	4:27	-
Wall Balls	4:26	56
Running Total	27:50	26
Roxzone Total	6:21	81