HYROX Race Analysis: Luan Scherman - Melbourne 01:07:55 | HyCoach

HYROX Race Analysis: Luan Scherman

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · RSA

총 시간: 01:07:55
순위: #120
연령별 순위: #35
카테고리: SOLO · PRO

Luan Scherman

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:49 (45%)

Stations30:28 (45%)

Roxzone6:43 (10%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+14.3%19.1%

구간 기록

구간	시간	순위
Running 1	2:13	-
SkiErg	4:06	206
Running 2	3:37	-
Sled Push	2:57	202
Running 3	3:46	-
Sled Pull	4:18	82
Running 4	4:03	-
Burpee Broad Jump	3:44	234
Running 5	4:07	-
Rowing	4:27	335
Running 6	3:57	-
Farmers Carry	1:32	38
Running 7	4:08	-
Sandbag Lunges	3:52	92
Running 8	5:02	-
Wall Balls	5:32	215
Running Total	30:49	173
Roxzone Total	6:43	143