HYROX Race Analysis: Thomas Smith - Melbourne 01:13:53 | HyCoach

HYROX Race Analysis: Thomas Smith

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:13:53
순위: #251
연령별 순위: #48
카테고리: SOLO · PRO

Thomas Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:51 (42%)

Stations36:14 (49%)

Roxzone6:54 (9%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+10.8%18.5%

구간 기록

구간	시간	순위
Running 1	2:08	-
SkiErg	3:59	75
Running 2	3:42	-
Sled Push	3:50	513
Running 3	3:58	-
Sled Pull	4:46	171
Running 4	4:03	-
Burpee Broad Jump	4:10	352
Running 5	4:08	-
Rowing	4:16	153
Running 6	4:02	-
Farmers Carry	1:38	102
Running 7	4:06	-
Sandbag Lunges	7:50	686
Running 8	4:47	-
Wall Balls	5:45	250
Running Total	30:51	176
Roxzone Total	6:54	180