HYROX Race Analysis: Nathan Carroll - Melbourne 01:19:50 | HyCoach

HYROX Race Analysis: Nathan Carroll

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:19:50
순위: #387
연령별 순위: #111
카테고리: SOLO · PRO

Nathan Carroll

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:57 (44%)

Stations36:02 (45%)

Roxzone8:56 (11%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+7.5%19.2%

구간 기록

구간	시간	순위
Running 1	2:16	-
SkiErg	4:02	122
Running 2	4:14	-
Sled Push	3:52	522
Running 3	4:38	-
Sled Pull	6:13	459
Running 4	4:36	-
Burpee Broad Jump	3:39	202
Running 5	4:50	-
Rowing	4:39	517
Running 6	4:41	-
Farmers Carry	2:23	534
Running 7	4:33	-
Sandbag Lunges	5:32	455
Running 8	5:13	-
Wall Balls	5:42	242
Running Total	34:57	388
Roxzone Total	8:56	550