HYROX Race Analysis: Sydney Royce - Melbourne 01:04:36 | HyCoach

HYROX Race Analysis: Sydney Royce

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:04:36
순위: #5
연령별 순위: #4
카테고리: SOLO · PRO

Sydney Royce

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:14 (47%)

Stations27:36 (43%)

Roxzone6:49 (11%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+14.0%17.9%

구간 기록

구간	시간	순위
Running 1	2:09	-
SkiErg	4:24	20
Running 2	3:34	-
Sled Push	2:28	8
Running 3	3:54	-
Sled Pull	4:12	11
Running 4	4:01	-
Burpee Broad Jump	3:21	14
Running 5	4:01	-
Rowing	4:30	9
Running 6	3:56	-
Farmers Carry	1:41	9
Running 7	4:04	-
Sandbag Lunges	3:36	19
Running 8	4:38	-
Wall Balls	3:24	3
Running Total	30:14	13
Roxzone Total	6:49	24