HYROX Race Analysis: Hannah Ross - Melbourne 01:13:48 | HyCoach

HYROX Race Analysis: Hannah Ross

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:13:48
순위: #57
연령별 순위: #10
카테고리: SOLO · PRO

Hannah Ross

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:55 (42%)

Stations35:43 (48%)

Roxzone7:13 (10%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+8.8%18.7%

구간 기록

구간	시간	순위
Running 1	2:07	-
SkiErg	4:33	64
Running 2	3:46	-
Sled Push	6:15	313
Running 3	3:51	-
Sled Pull	4:46	40
Running 4	4:00	-
Burpee Broad Jump	4:03	61
Running 5	4:10	-
Rowing	4:50	82
Running 6	4:10	-
Farmers Carry	2:50	228
Running 7	4:06	-
Sandbag Lunges	4:23	90
Running 8	4:48	-
Wall Balls	4:03	22
Running Total	30:55	18
Roxzone Total	7:13	46