HYROX Race Analysis: Jake Williamson - Melbourne 00:56:12 | HyCoach

HYROX Race Analysis: Jake Williamson

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 00:56:12
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Jake Williamson

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:58 (48%)

Stations23:17 (41%)

Roxzone6:02 (11%)

러닝 분석

평균 페이스성능 저하안정성3:22/km+6.0%17.1%

구간 기록

구간	시간	순위
Running 1	1:58	-
SkiErg	3:54	7
Running 2	3:21	-
Sled Push	2:04	85
Running 3	3:30	-
Sled Pull	2:45	9
Running 4	3:32	-
Burpee Broad Jump	2:32	6
Running 5	3:29	-
Rowing	4:05	7
Running 6	3:30	-
Farmers Carry	1:33	37
Running 7	3:33	-
Sandbag Lunges	2:54	9
Running 8	4:08	-
Wall Balls	3:30	15
Running Total	26:58	5
Roxzone Total	6:02	8