HYROX Race Analysis: Ewan Applewhite - Melbourne 00:56:33 | HyCoach

HYROX Race Analysis: Ewan Applewhite

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 00:56:33
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Ewan Applewhite

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:58 (49%)

Stations22:45 (40%)

Roxzone5:54 (10%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+7.7%17.0%

구간 기록

구간	시간	순위
Running 1	2:04	-
SkiErg	4:08	78
Running 2	3:27	-
Sled Push	2:01	71
Running 3	3:36	-
Sled Pull	2:45	8
Running 4	3:36	-
Burpee Broad Jump	2:28	4
Running 5	3:39	-
Rowing	4:10	20
Running 6	3:38	-
Farmers Carry	1:23	6
Running 7	3:43	-
Sandbag Lunges	2:36	3
Running 8	4:19	-
Wall Balls	3:14	3
Running Total	27:58	12
Roxzone Total	5:54	3