HYROX Race Analysis: Ryan Wait - Melbourne 01:12:11 | HyCoach

HYROX Race Analysis: Ryan Wait

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:12:11
순위: #128
연령별 순위: #23
카테고리: SOLO · OPEN

Ryan Wait

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:58 (47%)

Stations30:16 (42%)

Roxzone8:01 (11%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+12.1%17.6%

구간 기록

구간	시간	순위
Running 1	2:23	-
SkiErg	3:49	3
Running 2	4:08	-
Sled Push	2:21	215
Running 3	4:18	-
Sled Pull	4:20	258
Running 4	4:26	-
Burpee Broad Jump	4:27	228
Running 5	4:37	-
Rowing	4:31	159
Running 6	4:31	-
Farmers Carry	1:31	29
Running 7	4:38	-
Sandbag Lunges	5:32	426
Running 8	5:01	-
Wall Balls	3:45	32
Running Total	33:58	151
Roxzone Total	8:01	185