HYROX Race Analysis: Alex Williams - Melbourne 01:29:40 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · NZL

총 시간: 01:29:40
순위: #466
연령별 순위: #92
카테고리: SOLO · OPEN

Alex Williams

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:45 (44%)

Stations41:09 (46%)

Roxzone8:51 (10%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+5.1%20.1%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	4:33	447
Running 2	4:56	-
Sled Push	1:59	60
Running 3	5:07	-
Sled Pull	5:02	428
Running 4	5:06	-
Burpee Broad Jump	6:42	585
Running 5	5:09	-
Rowing	5:01	503
Running 6	5:10	-
Farmers Carry	1:36	54
Running 7	5:11	-
Sandbag Lunges	5:38	442
Running 8	6:31	-
Wall Balls	10:38	678
Running Total	39:45	419
Roxzone Total	8:51	323