HYROX Race Analysis: Simon Murphy - Melbourne 01:34:53 | HyCoach

HYROX Race Analysis: Simon Murphy

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · IMN

총 시간: 01:34:53
순위: #543
연령별 순위: #101
카테고리: SOLO · OPEN

Simon Murphy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:05 (42%)

Stations45:03 (47%)

Roxzone9:50 (10%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+10.2%21.1%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	4:29	370
Running 2	4:34	-
Sled Push	3:14	569
Running 3	4:53	-
Sled Pull	6:03	600
Running 4	5:23	-
Burpee Broad Jump	9:58	737
Running 5	5:52	-
Rowing	4:58	481
Running 6	5:17	-
Farmers Carry	2:14	417
Running 7	5:02	-
Sandbag Lunges	4:43	262
Running 8	6:28	-
Wall Balls	9:24	639
Running Total	40:05	435
Roxzone Total	9:50	464