HYROX Race Analysis: Pasan Bandara - Melbourne 01:35:08 | HyCoach

HYROX Race Analysis: Pasan Bandara

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · SRI

총 시간: 01:35:08
순위: #548
연령별 순위: #110
카테고리: SOLO · OPEN

Pasan Bandara

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:13 (42%)

Stations42:08 (44%)

Roxzone12:51 (13%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+14.5%20.0%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:44	581
Running 2	4:42	-
Sled Push	3:08	536
Running 3	5:12	-
Sled Pull	6:35	646
Running 4	4:47	-
Burpee Broad Jump	6:39	577
Running 5	5:40	-
Rowing	5:05	535
Running 6	5:20	-
Farmers Carry	1:57	248
Running 7	5:23	-
Sandbag Lunges	6:57	613
Running 8	6:28	-
Wall Balls	7:03	449
Running Total	40:13	439
Roxzone Total	12:51	664