HYROX Race Analysis: Daniel Ryan - Melbourne 01:35:48 | HyCoach

HYROX Race Analysis: Daniel Ryan

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:35:48
순위: #556
연령별 순위: #74
카테고리: SOLO · OPEN

Daniel Ryan

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:03 (44%)

Stations42:11 (44%)

Roxzone11:38 (12%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+3.0%23.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:24	287
Running 2	5:02	-
Sled Push	2:45	410
Running 3	5:09	-
Sled Pull	5:21	513
Running 4	5:10	-
Burpee Broad Jump	6:06	519
Running 5	5:33	-
Rowing	5:24	665
Running 6	5:11	-
Farmers Carry	4:02	735
Running 7	5:11	-
Sandbag Lunges	5:25	396
Running 8	7:56	-
Wall Balls	8:44	605
Running Total	42:03	508
Roxzone Total	11:38	616