HYROX Race Analysis: Thabit Shams - Melbourne 01:42:01 | HyCoach

HYROX Race Analysis: Thabit Shams

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · CAN

총 시간: 01:42:01
순위: #616
연령별 순위: #119
카테고리: SOLO · OPEN

Thabit Shams

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:09 (50%)

Stations39:29 (39%)

Roxzone11:26 (11%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+5.2%20.0%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:46	599
Running 2	6:26	-
Sled Push	2:51	449
Running 3	6:20	-
Sled Pull	4:46	364
Running 4	6:13	-
Burpee Broad Jump	7:50	671
Running 5	6:49	-
Rowing	5:11	580
Running 6	6:52	-
Farmers Carry	2:12	402
Running 7	6:46	-
Sandbag Lunges	5:19	375
Running 8	8:20	-
Wall Balls	6:34	381
Running Total	51:09	684
Roxzone Total	11:26	609