HYROX Race Analysis: Shannae Heazlewood

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:03:32
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Shannae Heazlewood

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:45 (48%)

Stations26:17 (41%)

Roxzone6:34 (10%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+5.7%16.7%

구간 기록

구간	시간	순위
Running 1	2:15	-
SkiErg	4:10	3
Running 2	3:47	-
Sled Push	1:24	4
Running 3	4:00	-
Sled Pull	3:21	6
Running 4	3:57	-
Burpee Broad Jump	3:57	42
Running 5	4:09	-
Rowing	4:22	1
Running 6	4:03	-
Farmers Carry	1:46	77
Running 7	4:00	-
Sandbag Lunges	3:23	34
Running 8	4:36	-
Wall Balls	3:54	46
Running Total	30:45	15
Roxzone Total	6:34	7

HYROX Race Analysis: Shannae Heazlewood - Melbourne 01:03:32 | HyCoach