HYROX Race Analysis: Brook Bowman - Melbourne 01:16:20 | HyCoach

HYROX Race Analysis: Brook Bowman

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · NZL

총 시간: 01:16:20
순위: #107
연령별 순위: #11
카테고리: SOLO · OPEN

Brook Bowman

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:53 (47%)

Stations32:25 (42%)

Roxzone8:07 (11%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+1.9%16.5%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:46	156
Running 2	4:30	-
Sled Push	1:47	49
Running 3	4:39	-
Sled Pull	4:18	103
Running 4	4:39	-
Burpee Broad Jump	5:27	280
Running 5	4:46	-
Rowing	4:55	124
Running 6	4:41	-
Farmers Carry	1:56	200
Running 7	4:35	-
Sandbag Lunges	3:58	132
Running 8	5:26	-
Wall Balls	5:18	283
Running Total	35:53	115
Roxzone Total	8:07	127