HYROX Race Analysis: Rhiannon Dawes

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:32:06
순위: #430
연령별 순위: #59
카테고리: SOLO · OPEN

Rhiannon Dawes

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:38 (48%)

Stations36:17 (39%)

Roxzone11:17 (12%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+5.3%18.5%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:48	181
Running 2	5:22	-
Sled Push	2:20	311
Running 3	6:38	-
Sled Pull	5:33	408
Running 4	5:41	-
Burpee Broad Jump	6:45	465
Running 5	5:53	-
Rowing	5:12	299
Running 6	5:48	-
Farmers Carry	2:20	517
Running 7	5:39	-
Sandbag Lunges	4:42	318
Running 8	6:34	-
Wall Balls	4:37	142
Running Total	44:38	461
Roxzone Total	11:17	573

HYROX Race Analysis: Rhiannon Dawes - Melbourne 01:32:06 | HyCoach