HYROX Race Analysis: Niki Cook

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:51:17
순위: #639
연령별 순위: #50
카테고리: SOLO · OPEN

Niki Cook

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:07 (47%)

Stations46:30 (42%)

Roxzone12:42 (11%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+10.8%20.7%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	5:04	413
Running 2	6:10	-
Sled Push	2:41	477
Running 3	6:22	-
Sled Pull	6:34	573
Running 4	6:34	-
Burpee Broad Jump	8:41	630
Running 5	6:44	-
Rowing	5:28	475
Running 6	6:52	-
Farmers Carry	2:13	449
Running 7	6:50	-
Sandbag Lunges	7:27	683
Running 8	8:59	-
Wall Balls	8:22	636
Running Total	52:07	638
Roxzone Total	12:42	654

HYROX Race Analysis: Niki Cook - Melbourne 01:51:17 | HyCoach