HYROX Race Analysis: Emily Williams - Melbourne 01:56:22 | HyCoach

HYROX Race Analysis: Emily Williams

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:56:22
순위: #672
연령별 순위: #130
카테고리: SOLO · OPEN

Emily Williams

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:08 (46%)

Stations48:48 (42%)

Roxzone13:30 (12%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+4.0%9.6%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	5:21	601
Running 2	6:12	-
Sled Push	3:09	621
Running 3	5:58	-
Sled Pull	7:43	673
Running 4	7:00	-
Burpee Broad Jump	9:28	675
Running 5	6:49	-
Rowing	5:58	683
Running 6	7:04	-
Farmers Carry	2:47	677
Running 7	6:27	-
Sandbag Lunges	6:28	613
Running 8	8:13	-
Wall Balls	7:54	608
Running Total	54:08	677
Roxzone Total	13:30	679