HYROX Race Analysis: Aled Jones - Melbourne 01:09:05 | HyCoach

HYROX Race Analysis: Aled Jones

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:09:05
순위: #230
연령별 순위: #54
카테고리: SOLO · OPEN

Aled Jones

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:48 (43%)

Stations32:27 (47%)

Roxzone6:55 (10%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+3.5%15.9%

구간 기록

구간	시간	순위
Running 1	2:14	-
SkiErg	4:24	979
Running 2	3:47	-
Sled Push	2:15	506
Running 3	3:52	-
Sled Pull	4:09	538
Running 4	3:54	-
Burpee Broad Jump	5:27	1118
Running 5	3:55	-
Rowing	4:33	570
Running 6	3:51	-
Farmers Carry	1:33	115
Running 7	3:55	-
Sandbag Lunges	4:07	339
Running 8	4:24	-
Wall Balls	5:59	820
Running Total	29:48	87
Roxzone Total	6:55	144