HYROX Race Analysis: Nicholas Ellis - Melbourne 01:12:02 | HyCoach

HYROX Race Analysis: Nicholas Ellis

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:12:02
순위: #345
연령별 순위: #2
카테고리: SOLO · OPEN

Nicholas Ellis

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:44 (47%)

Stations30:57 (43%)

Roxzone7:24 (10%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+3.1%15.4%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	4:30	1261
Running 2	4:17	-
Sled Push	2:19	596
Running 3	4:20	-
Sled Pull	3:53	324
Running 4	4:27	-
Burpee Broad Jump	4:06	369
Running 5	4:26	-
Rowing	4:22	206
Running 6	4:20	-
Farmers Carry	1:39	252
Running 7	4:25	-
Sandbag Lunges	4:25	509
Running 8	4:58	-
Wall Balls	5:43	693
Running Total	33:44	438
Roxzone Total	7:24	314