HYROX Race Analysis: Lee Gilroy - Melbourne 01:15:56 | HyCoach

HYROX Race Analysis: Lee Gilroy

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:15:56
순위: #563
연령별 순위: #139
카테고리: SOLO · OPEN

Lee Gilroy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:12 (48%)

Stations31:35 (42%)

Roxzone8:13 (11%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+8.3%19.9%

구간 기록

구간	시간	순위
Running 1	2:28	-
SkiErg	4:10	354
Running 2	4:13	-
Sled Push	2:19	602
Running 3	4:32	-
Sled Pull	3:59	418
Running 4	4:42	-
Burpee Broad Jump	5:12	978
Running 5	5:04	-
Rowing	4:37	740
Running 6	4:53	-
Farmers Carry	2:00	918
Running 7	4:34	-
Sandbag Lunges	4:17	427
Running 8	5:51	-
Wall Balls	5:01	383
Running Total	36:12	759
Roxzone Total	8:13	658