HYROX Race Analysis: Andrew Aoukar - Melbourne 01:17:47 | HyCoach

HYROX Race Analysis: Andrew Aoukar

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · LBN

총 시간: 01:17:47
순위: #674
연령별 순위: #117
카테고리: SOLO · OPEN

Andrew Aoukar

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:34 (48%)

Stations32:27 (42%)

Roxzone7:51 (10%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+18.4%22.0%

구간 기록

구간	시간	순위
Running 1	2:15	-
SkiErg	4:00	84
Running 2	4:15	-
Sled Push	2:42	1140
Running 3	4:44	-
Sled Pull	3:37	161
Running 4	5:11	-
Burpee Broad Jump	5:01	877
Running 5	5:10	-
Rowing	4:17	109
Running 6	5:00	-
Farmers Carry	1:51	628
Running 7	5:02	-
Sandbag Lunges	5:14	1046
Running 8	6:01	-
Wall Balls	5:45	707
Running Total	37:34	954
Roxzone Total	7:51	492