HYROX Race Analysis: Simon Carwell-Cooke - Melbourne 01:18:08 | HyCoach

HYROX Race Analysis: Simon Carwell-Cooke

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · NZL

총 시간: 01:18:08
순위: #699
연령별 순위: #126
카테고리: SOLO · OPEN

Simon Carwell-Cooke

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:32 (45%)

Stations32:49 (42%)

Roxzone9:50 (13%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+16.4%21.6%

구간 기록

구간	시간	순위
Running 1	2:09	-
SkiErg	4:04	155
Running 2	4:10	-
Sled Push	2:45	1184
Running 3	4:35	-
Sled Pull	4:17	654
Running 4	4:38	-
Burpee Broad Jump	4:23	506
Running 5	4:48	-
Rowing	4:38	783
Running 6	4:42	-
Farmers Carry	1:55	759
Running 7	4:51	-
Sandbag Lunges	5:17	1092
Running 8	5:43	-
Wall Balls	5:30	576
Running Total	35:32	682
Roxzone Total	9:50	1330