HYROX Race Analysis: Matthew O'Keefe - Melbourne 01:22:47 | HyCoach

HYROX Race Analysis: Matthew O'Keefe

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:22:47
순위: #980
연령별 순위: #101
카테고리: SOLO · OPEN

Matthew O'Keefe

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:03 (50%)

Stations32:48 (40%)

Roxzone9:00 (11%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+17.7%9.3%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:05	189
Running 2	4:26	-
Sled Push	2:08	338
Running 3	4:42	-
Sled Pull	4:27	766
Running 4	4:53	-
Burpee Broad Jump	4:55	821
Running 5	5:17	-
Rowing	4:34	629
Running 6	5:07	-
Farmers Carry	2:05	1094
Running 7	5:13	-
Sandbag Lunges	4:51	784
Running 8	6:09	-
Wall Balls	5:43	680
Running Total	41:03	1351
Roxzone Total	9:00	1013