HYROX Race Analysis: Alex Werner - Melbourne 01:30:04 | HyCoach

HYROX Race Analysis: Alex Werner

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:30:04
순위: #1351
연령별 순위: #155
카테고리: SOLO · OPEN

Alex Werner

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:27 (44%)

Stations41:05 (46%)

Roxzone9:37 (11%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+8.3%18.7%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	4:26	1068
Running 2	4:48	-
Sled Push	3:32	1779
Running 3	4:51	-
Sled Pull	5:09	1313
Running 4	5:05	-
Burpee Broad Jump	6:28	1560
Running 5	5:09	-
Rowing	4:58	1436
Running 6	5:10	-
Farmers Carry	2:19	1480
Running 7	5:12	-
Sandbag Lunges	5:34	1259
Running 8	6:25	-
Wall Balls	8:39	1653
Running Total	39:27	1179
Roxzone Total	9:37	1255