HYROX Race Analysis: Dean Ryan - Melbourne 01:33:26 | HyCoach

HYROX Race Analysis: Dean Ryan

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:33:26
순위: #1476
연령별 순위: #96
카테고리: SOLO · OPEN

Dean Ryan

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:06 (43%)

Stations43:36 (47%)

Roxzone9:48 (10%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+18.1%23.9%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	4:38	1505
Running 2	4:30	-
Sled Push	3:15	1632
Running 3	5:03	-
Sled Pull	4:58	1181
Running 4	5:21	-
Burpee Broad Jump	5:35	1186
Running 5	5:11	-
Rowing	5:48	2052
Running 6	5:00	-
Farmers Carry	3:15	2002
Running 7	5:19	-
Sandbag Lunges	6:21	1601
Running 8	7:13	-
Wall Balls	9:46	1824
Running Total	40:06	1253
Roxzone Total	9:48	1320