HYROX Race Analysis: Nathan Grey - Melbourne 01:36:15 | HyCoach

HYROX Race Analysis: Nathan Grey

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:36:15
순위: #1572
연령별 순위: #47
카테고리: SOLO · OPEN

Nathan Grey

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:43 (49%)

Stations39:13 (41%)

Roxzone10:23 (11%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+9.1%19.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:26	1056
Running 2	5:40	-
Sled Push	3:44	1863
Running 3	5:45	-
Sled Pull	4:30	814
Running 4	5:44	-
Burpee Broad Jump	6:32	1580
Running 5	6:01	-
Rowing	4:33	579
Running 6	6:00	-
Farmers Carry	2:45	1802
Running 7	6:11	-
Sandbag Lunges	6:02	1484
Running 8	7:59	-
Wall Balls	6:41	1111
Running Total	46:43	1766
Roxzone Total	10:23	1506