HYROX Race Analysis: Ryan Luke - Melbourne 01:40:04 | HyCoach

HYROX Race Analysis: Ryan Luke

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:40:04
순위: #1684
연령별 순위: #303
카테고리: SOLO · OPEN

Ryan Luke

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:34 (49%)

Stations38:57 (39%)

Roxzone12:35 (13%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+42.8%24.9%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	4:24	995
Running 2	4:59	-
Sled Push	3:54	1922
Running 3	5:54	-
Sled Pull	5:12	1364
Running 4	6:13	-
Burpee Broad Jump	6:22	1520
Running 5	6:44	-
Rowing	5:04	1609
Running 6	6:42	-
Farmers Carry	2:38	1725
Running 7	7:07	-
Sandbag Lunges	5:37	1291
Running 8	8:12	-
Wall Balls	5:46	711
Running Total	48:34	1843
Roxzone Total	12:35	1899