HYROX Race Analysis: John Fitzgerald - Melbourne 01:42:43 | HyCoach

HYROX Race Analysis: John Fitzgerald

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:42:43
순위: #1750
연령별 순위: #399
카테고리: SOLO · OPEN

John Fitzgerald

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:58 (46%)

Stations43:14 (42%)

Roxzone12:36 (12%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+8.9%20.8%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:18	664
Running 2	5:26	-
Sled Push	2:27	798
Running 3	6:18	-
Sled Pull	5:14	1387
Running 4	6:23	-
Burpee Broad Jump	10:43	2082
Running 5	6:31	-
Rowing	4:51	1245
Running 6	5:53	-
Farmers Carry	1:58	853
Running 7	5:55	-
Sandbag Lunges	5:55	1434
Running 8	7:34	-
Wall Balls	7:48	1469
Running Total	46:58	1775
Roxzone Total	12:36	1901