HYROX Race Analysis: Luke Rollo - Melbourne 01:49:44 | HyCoach

HYROX Race Analysis: Luke Rollo

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · NZL

총 시간: 01:49:44
순위: #1887
연령별 순위: #421
카테고리: SOLO · OPEN

Luke Rollo

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:00 (42%)

Stations53:51 (49%)

Roxzone9:56 (9%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+9.8%20.2%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:53	1862
Running 2	5:36	-
Sled Push	2:49	1269
Running 3	5:48	-
Sled Pull	6:28	1845
Running 4	5:48	-
Burpee Broad Jump	10:21	2072
Running 5	5:54	-
Rowing	5:13	1772
Running 6	6:05	-
Farmers Carry	2:59	1914
Running 7	6:09	-
Sandbag Lunges	7:40	1890
Running 8	7:38	-
Wall Balls	13:28	2034
Running Total	46:00	1727
Roxzone Total	9:56	1365