HYROX Race Analysis: Craig Russell - Melbourne 01:51:42 | HyCoach

HYROX Race Analysis: Craig Russell

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:51:42
순위: #1910
연령별 순위: #137
카테고리: SOLO · OPEN

Craig Russell

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:33 (51%)

Stations42:11 (38%)

Roxzone12:02 (11%)

러닝 분석

평균 페이스성능 저하안정성7:12/km+15.0%21.7%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:25	1034
Running 2	6:41	-
Sled Push	2:55	1381
Running 3	7:01	-
Sled Pull	4:49	1067
Running 4	7:29	-
Burpee Broad Jump	8:19	1945
Running 5	7:50	-
Rowing	4:58	1455
Running 6	7:36	-
Farmers Carry	2:35	1700
Running 7	7:41	-
Sandbag Lunges	7:05	1796
Running 8	9:38	-
Wall Balls	7:05	1253
Running Total	57:33	2035
Roxzone Total	12:02	1827