Shelly Reints HYROX 레이스 분석 - Melbourne 01:11:53 | HyCoach

Shelly Reints

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254

HYROX MELBOURNE

Melbourne, Australia

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running35:13 (49%)

Stations29:07 (40%)

Roxzone7:37 (11%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+3.3%18.1%

구간 기록

구간	시간	순위
Running 1	2:23	-
SkiErg	4:17	3
Running 2	4:29	-
Sled Push	2:13	237
Running 3	4:38	-
Sled Pull	4:06	57
Running 4	4:36	-
Burpee Broad Jump	4:01	45
Running 5	4:42	-
Rowing	4:45	46
Running 6	4:35	-
Farmers Carry	1:52	170
Running 7	4:38	-
Sandbag Lunges	3:42	93
Running 8	5:16	-
Wall Balls	4:11	67
Running Total	35:13	85
Roxzone Total	7:37	65