HYROX Race Analysis: Kisani Knopf - Melbourne 01:17:08 | HyCoach

HYROX Race Analysis: Kisani Knopf

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:17:08
순위: #110
연령별 순위: #28
카테고리: SOLO · OPEN

Kisani Knopf

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:14 (42%)

Stations37:16 (48%)

Roxzone7:41 (10%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+12.0%19.2%

구간 기록

구간	시간	순위
Running 1	2:08	-
SkiErg	6:59	926
Running 2	3:54	-
Sled Push	2:53	642
Running 3	4:17	-
Sled Pull	5:30	446
Running 4	4:12	-
Burpee Broad Jump	5:54	386
Running 5	4:11	-
Rowing	5:24	534
Running 6	4:14	-
Farmers Carry	1:31	10
Running 7	4:22	-
Sandbag Lunges	3:58	144
Running 8	4:59	-
Wall Balls	5:07	241
Running Total	32:14	23
Roxzone Total	7:41	69