HYROX Race Analysis: Shelley Smith - Melbourne 01:18:47 | HyCoach

HYROX Race Analysis: Shelley Smith

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:18:47
순위: #140
연령별 순위: #17
카테고리: SOLO · OPEN

Shelley Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:43 (48%)

Stations33:04 (42%)

Roxzone8:05 (10%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+10.3%18.5%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:45	135
Running 2	4:32	-
Sled Push	2:24	354
Running 3	4:46	-
Sled Pull	4:32	142
Running 4	4:47	-
Burpee Broad Jump	5:04	201
Running 5	5:03	-
Rowing	4:56	135
Running 6	4:59	-
Farmers Carry	1:58	242
Running 7	5:00	-
Sandbag Lunges	4:33	320
Running 8	5:59	-
Wall Balls	4:52	191
Running Total	37:43	171
Roxzone Total	8:05	126