HYROX Race Analysis: Simon Thompson & Dan Plews - Melbourne 00:54:34 | HyCoach

HYROX Race Analysis: Simon Thompson & Dan Plews

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · NZL

·

총 시간: 00:54:34
순위: #8
연령별 순위: #1
카테고리: DOUBLES · PRO

Simon Thompson

Dan Plews

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running25:29 (47%)

Stations23:37 (43%)

Roxzone5:32 (10%)

러닝 분석

평균 페이스성능 저하안정성3:11/km+4.1%16.1%

구간 기록

구간	시간	순위
Running 1	1:56	-
SkiErg	3:37	60
Running 2	3:13	-
Sled Push	2:16	336
Running 3	3:19	-
Sled Pull	3:24	48
Running 4	3:14	-
Burpee Broad Jump	1:55	16
Running 5	3:18	-
Rowing	3:55	48
Running 6	3:20	-
Farmers Carry	1:29	71
Running 7	3:21	-
Sandbag Lunges	2:57	59
Running 8	3:52	-
Wall Balls	4:04	201
Running Total	25:29	1
Roxzone Total	5:32	8