HYROX Race Analysis: Alex Rance & Daniel Jackson - Melbourne 00:55:47 | HyCoach

HYROX Race Analysis: Alex Rance & Daniel Jackson

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · GBR

·

총 시간: 00:55:47
순위: #14
연령별 순위: #3
카테고리: DOUBLES · PRO

Alex Rance

Daniel Jackson

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:37 (49%)

Stations22:21 (40%)

Roxzone5:53 (11%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+5.9%18.1%

구간 기록

구간	시간	순위
Running 1	1:55	-
SkiErg	3:27	7
Running 2	3:22	-
Sled Push	2:00	241
Running 3	3:40	-
Sled Pull	3:12	22
Running 4	3:35	-
Burpee Broad Jump	2:12	75
Running 5	3:42	-
Rowing	3:47	15
Running 6	3:40	-
Farmers Carry	1:27	57
Running 7	3:34	-
Sandbag Lunges	2:48	39
Running 8	4:13	-
Wall Balls	3:28	33
Running Total	27:37	16
Roxzone Total	5:53	21