HYROX Race Analysis: Ben Woolford & Josh Mildren - Melbourne 01:01:14 | HyCoach

HYROX Race Analysis: Ben Woolford & Josh Mildren

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · AUS

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총 시간: 01:01:14
순위: #74
연령별 순위: #23
카테고리: DOUBLES · PRO

Ben Woolford

Josh Mildren

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:44 (50%)

Stations23:55 (39%)

Roxzone6:39 (11%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+16.1%19.4%

구간 기록

구간	시간	순위
Running 1	2:03	-
SkiErg	3:30	17
Running 2	3:37	-
Sled Push	1:48	137
Running 3	3:53	-
Sled Pull	4:00	175
Running 4	4:05	-
Burpee Broad Jump	2:16	93
Running 5	4:02	-
Rowing	3:52	30
Running 6	4:08	-
Farmers Carry	1:39	229
Running 7	4:12	-
Sandbag Lunges	3:20	158
Running 8	4:47	-
Wall Balls	3:30	42
Running Total	30:44	91
Roxzone Total	6:39	100