HYROX Race Analysis: Aaron Hart & Isaac Lacey - Melbourne 01:03:48 | HyCoach

HYROX Race Analysis: Aaron Hart & Isaac Lacey

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · AUS

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총 시간: 01:03:48
순위: #115
연령별 순위: #14
카테고리: DOUBLES · PRO

Aaron Hart

Isaac Lacey

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:42 (48%)

Stations26:31 (42%)

Roxzone6:39 (10%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+16.9%19.2%

구간 기록

구간	시간	순위
Running 1	2:05	-
SkiErg	3:44	148
Running 2	3:33	-
Sled Push	2:14	331
Running 3	3:54	-
Sled Pull	4:51	338
Running 4	4:04	-
Burpee Broad Jump	2:33	195
Running 5	4:01	-
Rowing	4:27	339
Running 6	4:14	-
Farmers Carry	1:50	344
Running 7	4:09	-
Sandbag Lunges	3:22	169
Running 8	4:45	-
Wall Balls	3:30	40
Running Total	30:42	89
Roxzone Total	6:39	102