HYROX Race Analysis: Kiefer Lammi & Toby Crouch - Melbourne 01:04:02 | HyCoach

HYROX Race Analysis: Kiefer Lammi & Toby Crouch

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · USA

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총 시간: 01:04:02
순위: #120
연령별 순위: #50
카테고리: DOUBLES · PRO

Kiefer Lammi

Toby Crouch

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:16 (53%)

Stations22:42 (35%)

Roxzone7:09 (11%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+15.1%18.7%

구간 기록

구간	시간	순위
Running 1	2:23	-
SkiErg	3:43	138
Running 2	4:05	-
Sled Push	1:21	8
Running 3	4:18	-
Sled Pull	3:05	16
Running 4	4:25	-
Burpee Broad Jump	2:45	261
Running 5	4:41	-
Rowing	4:06	137
Running 6	4:25	-
Farmers Carry	1:22	20
Running 7	4:42	-
Sandbag Lunges	3:04	88
Running 8	5:21	-
Wall Balls	3:16	9
Running Total	34:16	206
Roxzone Total	7:09	168