HYROX Race Analysis: Aisling Ryle & Cerys Preston - Melbourne 01:00:17 | HyCoach

HYROX Race Analysis: Aisling Ryle & Cerys Preston

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · GBR

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총 시간: 01:00:17
순위: #5
연령별 순위: #4
카테고리: DOUBLES · PRO

Aisling Ryle

Cerys Preston

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:22 (49%)

Stations24:42 (41%)

Roxzone6:17 (10%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+12.7%19.4%

구간 기록

구간	시간	순위
Running 1	1:58	-
SkiErg	4:13	66
Running 2	3:32	-
Sled Push	1:41	12
Running 3	3:52	-
Sled Pull	3:29	20
Running 4	3:48	-
Burpee Broad Jump	2:48	50
Running 5	3:50	-
Rowing	4:32	51
Running 6	3:48	-
Farmers Carry	1:35	20
Running 7	3:59	-
Sandbag Lunges	3:03	24
Running 8	4:39	-
Wall Balls	3:21	26
Running Total	29:22	4
Roxzone Total	6:17	6