HYROX Race Analysis: Monique Martin & Lara Graham - Melbourne 01:00:25 | HyCoach

HYROX Race Analysis: Monique Martin & Lara Graham

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:00:25
순위: #6
연령별 순위: #2
카테고리: DOUBLES · PRO

Monique Martin

Lara Graham

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:42 (49%)

Stations24:33 (41%)

Roxzone6:14 (10%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+6.8%18.8%

구간 기록

구간	시간	순위
Running 1	1:59	-
SkiErg	4:12	60
Running 2	3:40	-
Sled Push	2:03	84
Running 3	3:55	-
Sled Pull	3:17	12
Running 4	3:54	-
Burpee Broad Jump	2:29	24
Running 5	3:55	-
Rowing	4:22	20
Running 6	3:56	-
Farmers Carry	1:43	65
Running 7	3:55	-
Sandbag Lunges	3:06	30
Running 8	4:33	-
Wall Balls	3:21	27
Running Total	29:42	7
Roxzone Total	6:14	4