HYROX Race Analysis: Niamh O Donnell & Ava Conran - Melbourne 01:02:20 | HyCoach

HYROX Race Analysis: Niamh O Donnell & Ava Conran

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · IRL

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총 시간: 01:02:20
순위: #16
연령별 순위: #6
카테고리: DOUBLES · PRO

Niamh O Donnell

Ava Conran

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:48 (49%)

Stations25:03 (40%)

Roxzone6:34 (11%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+6.5%18.7%

구간 기록

구간	시간	순위
Running 1	2:00	-
SkiErg	4:07	28
Running 2	3:52	-
Sled Push	2:03	82
Running 3	4:10	-
Sled Pull	4:15	89
Running 4	4:01	-
Burpee Broad Jump	2:33	26
Running 5	4:04	-
Rowing	4:28	36
Running 6	4:06	-
Farmers Carry	1:36	25
Running 7	4:07	-
Sandbag Lunges	2:50	13
Running 8	4:30	-
Wall Balls	3:11	3
Running Total	30:48	16
Roxzone Total	6:34	18