HYROX Race Analysis: Bec Myers & Kerry Ashford - Melbourne 01:06:09 | HyCoach

HYROX Race Analysis: Bec Myers & Kerry Ashford

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:06:09
순위: #37
연령별 순위: #2
카테고리: DOUBLES · PRO

Bec Myers

Kerry Ashford

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:15 (47%)

Stations27:49 (42%)

Roxzone7:10 (11%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+2.1%16.6%

구간 기록

구간	시간	순위
Running 1	2:21	-
SkiErg	4:28	164
Running 2	3:57	-
Sled Push	2:09	107
Running 3	4:01	-
Sled Pull	4:34	128
Running 4	4:02	-
Burpee Broad Jump	2:42	35
Running 5	4:03	-
Rowing	4:47	129
Running 6	4:01	-
Farmers Carry	1:46	94
Running 7	4:02	-
Sandbag Lunges	3:40	95
Running 8	4:50	-
Wall Balls	3:43	79
Running Total	31:15	20
Roxzone Total	7:10	40