HYROX Race Analysis: Nicky Cummins & Rachel Thomas - Melbourne 01:07:52 | HyCoach

HYROX Race Analysis: Nicky Cummins & Rachel Thomas

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · GBR

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총 시간: 01:07:52
순위: #49
연령별 순위: #10
카테고리: DOUBLES · PRO

Nicky Cummins

Rachel Thomas

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:21 (54%)

Stations24:04 (35%)

Roxzone7:31 (11%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.5%17.0%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	4:05	22
Running 2	4:23	-
Sled Push	1:47	22
Running 3	4:42	-
Sled Pull	3:00	3
Running 4	5:06	-
Burpee Broad Jump	2:49	53
Running 5	4:57	-
Rowing	4:14	8
Running 6	4:39	-
Farmers Carry	1:31	10
Running 7	4:48	-
Sandbag Lunges	2:55	17
Running 8	5:13	-
Wall Balls	3:43	82
Running Total	36:21	72
Roxzone Total	7:31	58