HYROX Race Analysis: Krystal Manley & Emma Smyth - Melbourne 01:15:14 | HyCoach

HYROX Race Analysis: Krystal Manley & Emma Smyth

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:15:14
순위: #98
연령별 순위: #8
카테고리: DOUBLES · PRO

Krystal Manley

Emma Smyth

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:14 (49%)

Stations29:32 (39%)

Roxzone8:33 (11%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+9.5%16.2%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	4:26	154
Running 2	4:33	-
Sled Push	2:49	247
Running 3	4:46	-
Sled Pull	4:12	79
Running 4	4:54	-
Burpee Broad Jump	3:05	88
Running 5	4:57	-
Rowing	4:54	162
Running 6	4:55	-
Farmers Carry	1:54	153
Running 7	4:59	-
Sandbag Lunges	4:07	150
Running 8	5:27	-
Wall Balls	4:05	148
Running Total	37:14	90
Roxzone Total	8:33	123