HYROX Race Analysis: Aida Hijazi & Eliza Silva - Melbourne 01:16:12 | HyCoach

HYROX Race Analysis: Aida Hijazi & Eliza Silva

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:16:12
순위: #109
연령별 순위: #10
카테고리: DOUBLES · PRO

Aida Hijazi

Eliza Silva

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:31 (50%)

Stations29:26 (39%)

Roxzone8:22 (11%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+3.0%18.2%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	4:18	96
Running 2	4:56	-
Sled Push	3:14	276
Running 3	5:12	-
Sled Pull	4:41	148
Running 4	5:09	-
Burpee Broad Jump	3:10	106
Running 5	4:57	-
Rowing	4:37	70
Running 6	5:05	-
Farmers Carry	1:36	23
Running 7	5:05	-
Sandbag Lunges	4:05	144
Running 8	5:38	-
Wall Balls	3:45	87
Running Total	38:31	109
Roxzone Total	8:22	109