HYROX Race Analysis: Josh Adey & Jake Adey - Melbourne 01:03:40 | HyCoach

HYROX Race Analysis: Josh Adey & Jake Adey

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:03:40
순위: #86
연령별 순위: #18
카테고리: DOUBLES · OPEN

Josh Adey

Jake Adey

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:52 (52%)

Stations23:48 (37%)

Roxzone7:05 (11%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+9.9%17.5%

구간 기록

구간	시간	순위
Running 1	2:19	-
SkiErg	3:47	85
Running 2	4:02	-
Sled Push	1:39	304
Running 3	4:18	-
Sled Pull	3:04	244
Running 4	4:23	-
Burpee Broad Jump	2:38	145
Running 5	4:18	-
Rowing	4:22	212
Running 6	4:14	-
Farmers Carry	1:38	232
Running 7	4:26	-
Sandbag Lunges	3:14	181
Running 8	4:55	-
Wall Balls	3:26	19
Running Total	32:52	79
Roxzone Total	7:05	68