HYROX Race Analysis: Adam Harrison & Lan Snowden - Melbourne 01:09:49 | HyCoach

HYROX Race Analysis: Adam Harrison & Lan Snowden

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:09:49
순위: #186
연령별 순위: #29
카테고리: DOUBLES · OPEN

Adam Harrison

Lan Snowden

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:00 (53%)

Stations24:08 (35%)

Roxzone8:44 (13%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+5.5%15.5%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:50	125
Running 2	4:32	-
Sled Push	1:18	38
Running 3	4:45	-
Sled Pull	2:30	53
Running 4	4:50	-
Burpee Broad Jump	3:13	333
Running 5	4:49	-
Rowing	4:28	263
Running 6	4:57	-
Farmers Carry	1:46	347
Running 7	4:47	-
Sandbag Lunges	3:04	132
Running 8	5:32	-
Wall Balls	3:59	200
Running Total	37:00	200
Roxzone Total	8:44	271