HYROX Race Analysis: Daniel Josifovski & Chris Murphy - Melbourne 01:17:53 | HyCoach

HYROX Race Analysis: Daniel Josifovski & Chris Murphy

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:53
순위: #330
연령별 순위: #65
카테고리: DOUBLES · OPEN

Daniel Josifovski

Chris Murphy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:25 (52%)

Stations28:54 (37%)

Roxzone8:40 (11%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+10.2%18.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:00	265
Running 2	4:53	-
Sled Push	1:31	182
Running 3	5:03	-
Sled Pull	2:50	149
Running 4	5:03	-
Burpee Broad Jump	2:58	259
Running 5	5:20	-
Rowing	4:24	226
Running 6	5:09	-
Farmers Carry	1:54	419
Running 7	5:23	-
Sandbag Lunges	3:34	272
Running 8	6:40	-
Wall Balls	7:43	520
Running Total	40:25	301
Roxzone Total	8:40	260